Gamers spend an average of 5 hours a day in front of a computer, and with the long hours spent online—building armies and forts or destroying opponents in the battlefield –gamers are most prone to a common eye disorder called digital strain.
Digital strain is a condition caused by prolonged exposure to harmful blue light emitted from the excessive use of digital devices such as computers, laptops, tablets and smart phones. It is characterized by symptoms such as constant headaches, eye fatigue, redness and blurred vision. If left untreated, digital strain may lead to more serious eye disorders like retinal damage, which can contribute to age-related macular degeneration (AMD).
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