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Actor Ian Veneracion places his trust in a natural cough remedy like Ascof Forte Menthol Syrup to help ensure that he gets soothing relief from cough and irritated throat during the holidays. |
The season to be jolly is also a season to be healthy.
Taking pride in having the longest Christmas celebration in the world, we start gearing up for the holiday season as early as November when Yuletide carols are played in malls and other public places.
Unfortunately, frenzied holiday activities like shopping, reunions, partying, and traveling result in stress, which, in turn weakens our immune system and renders us prone to catching common ailments like cough.
To make the most out of the festive season, it is important to stay healthy. And for veteran actor-model Ian Veneracion, this means maintaining an active lifestyle despite the temptation to stay in bed all day long brought by the cool weather. This is why when he is not facing the camera, Ian makes sure that he keeps a balanced diet and engages himself in regular physical activities.
While he admits that he does not go to the gym, Ian shares that he maintains his physically fit body by engaging himself in his favorite competitive sports like football, basketball, tennis, swimming, sailing, motocross, martial arts, and boxing. He also highlights the importance of getting enough sleep, eating properly, and maintaining a clean environment to avoid cough during the holidays.