Few people at any given time are at their optimal weight. Some are too thin, even more are overweight. Improper weight management can be the root cause of so many serious health issues. If you live a healthy lifestyle, you won’t be either underweight or overweight. It can be just that simple with the BodyKey Weight Management Program. Six factors have been specifically identified by NUTRILITE™ as areas that need to be managed to achieve a healthy lifestyle, and sustainable weight management. These are:
· Activity – Regular exercise is an absolute imperative for optimal health, three days a week of moderate cardio-vascular exercise for half an hour a day is the bare minimum.
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