Chris Macas has been a waste collector since 2018. While he is proud of his contributions to the cleanliness of his community, he has been hoping for changes.PHINLA: Empowering Waste Workers and Their Communities at the time of COVID-19
Chris Macas has been a waste collector since 2018. While he is proud of his contributions to the cleanliness of his community, he has been hoping for changes.Get Ready For Oppo Brand Day on September 29
DepEd strengthens preparations for distance learning with NEAP transformation and dry-run simulations
With the opening of classes being moved from August 24 to October 5, the Department of Education (DepEd) continues to strengthen its rigorous preparations for SY 2020-2021. DepEd is using the weeks leading up to October 5 to fill in the remaining gaps for this year’s school opening, and to address the challenges of adjusting to education’s new normal. Make the Clear Upgrade at Home: The Pre- and Post-Workout Routine You Shouldn’t Be Skipping
Getting an intense power workout into your daily routine helps keep your mind focused and your body in shape. Dedicating at least 30 minutes every day to your physical well-being allows you to recharge and leaves you feeling reenergized. Whether you clock in several hours doing lifts, core and cardio or just squeeze in a few light sets in between meetings, making a Clear Upgrade to your daily training can help you get as much energy and endorphins from it as you can. Incorporating slight adjustments to yield the maximum results for your mind and body, like adding a pre- and post-workout routine, can help you feel cleaner and fresher after every session.
While you may miss your regular gym sweat sesh, there are a few things you could do as you upgrade your workout from home. Here are some tips to help you still get the best results:
New Handwashing Survey Shows Only 50% of Filipinos Practice Safe Wash At Home – Are You Part of This Group?
Despite numerous campaigns from health authorities like the World Health Organization (WHO) and the Department of Health (DOH), some Filipinos continue to fall into the pits of the “puwede na” attitude even when it comes to handwashing.
The study identified that “washing quickly with soap and water” is the commonly observed practice among other people, and that 50% are guilty of unsafe handwashing habits like washing without soap, washing for less than 20 seconds, or even just using tissue.
In the health guidelines released by the DOH, safe handwashing is regarded as the first line of defense to prevent the spread of germs and viruses. #SafeWash includes the use of soap and running water and hand scrubbing with an adequate period of at least 20 seconds.
While these public health advisories remain to be rampant, the survey has uncovered that Filipinos’ bad hand hygiene habits die hard.
Celebrity hot mommas, PAs and more try their luck in TV5’s fun game shows
It’s all about celebrities and those close to celebrities who will add fire to TV5’s unstoppable comedy game shows this week. “Fill in the Bank” and “Bawal na Game Show” welcome another bunch of interesting personalities from the viral peeps on social media to the Gasoline Boys and more!
The Gasoline Boys are out to fire up “Fill in the Bank” on Monday September 28 as they vie for the top prize of Php150,000. Pinays with AFAM husbands make their way to the show on September 30 as they compete in the show’s creative games Ayuda Teh! Machine (ATM) and Panghakot na Papremyo Equipment (PPE).
FIRST LOOK: De Niro, Freeman, Jones star in action-packed comedy ‘The Comeback Trail’
TBA Studios has released the official trailer for the action-packed comedy “The Comeback Trail”.
In “The Comeback Trail”, two movie producers (Robert De Niro and Zach Braff) who owe money to the mob (Morgan Freeman) set up their aging movie star Duke Montana (Tommy Lee Jones) for an insurance scam to try to save themselves. The plan is simple: “accidentally” kill Montana during a stunt and then collect the insurance money.
Find Your Happy Place in "Trolls World Tour"
Jannine Weigel drops new single “Passcode”
Jannine Weigel has officially released her new single ‘Passcode’ via innovative new label, RedRecords. Maris Racal shows her introspective side on new single “Not For Me”
Aside from making a name for herself as one of the breakout young actresses of her generation, Maris Racal has successfully dabbled in writing her own songs and challenging industry expectations with her intimate and refreshing take on pop music. From penning the chart-topping confessional “Ikaw Lang Sapat Na” to collaborating with Rico Blanco on the city pop-influenced ditty “Abot Langit,” Racal is surprisingly an effective chronicler of love anthems for the modern age—a guitar-toting songstress known for balancing commercial appeal with artistic integrity.-
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