In just a few weeks, another year stuck at home will come to an end. It was a full year of constant adapting to new protocols and new ways of working. Ironically, being closer to home didn’t make the stress of day-to-day tasks any less heavy. Some of us have joined meetings while washing dishes, skipped lunch to work on a deadline, and even woke up just in time to attend an early morning call. The stress we experience has increased because of more back-to-back meetings and higher demand for multi-tasking. To make sure we don’t burnout, we need to stop for much-needed breaks. You might not notice it but even your skin needs detoxing too. The constant change in weather and the temperature inside can be causing your skin stress.
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