As we inch our way to building better habits in 2022, we need all the strength to power us through these unprecedented times. More and more, we realize the immeasurable value of health, giving us the motivation we need to keep our minds and bodies strong every day of our lives.
Strong body, strong mind, strong heart
“Strength, in the physical, mental, and emotional sense, is key to living a fulfilling life,” says Kinetix Lab’s Coach Marlon Lugue.
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