Our immune system is always at work, protecting against unwanted microbes or infections. And while our immune system is always operating, it is not usually top of mind unless one is sick or trying to avoid a virus. Following good-health guidelines – like eating a diet rich in fruits and vegetables, exercising regularly and getting adequate sleep – are natural ways to keep the immune system strong and healthy. But should we also be considering our muscle health when thinking about our immunity?
Showing posts with label Immune Health. Show all posts
Showing posts with label Immune Health. Show all posts
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Meet the real and imaginary friends of “IF” with the new character posters. George Clooney, Bradley Cooper, Steve Carell, and more lend their voices to the fun fantasy comedy.
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