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| Eating fried dishes does not have to be an unhealthy experience with Golden Fiesta’s Canola Oil, which is a rich source of the heart-healthy nutrient phytosterol. |
Filipinos love fried foods. They love the crispy-crunchy sound these make with every bite, but they like the delightful taste of fried food—whether it’s chicken, beef, pork or fish—even better. How can else can you explain why Filipino families are big fans of fastfood chains that serve fried chicken, fried tapa, fried pork liempo, etc.?
This trend has raised the alarm among health advocates who associate frying with the liberal use of cooking oil, which is flagged as a product that is detrimental to one’s cardiovascular health.
Fortunately, not all cooking oils are the same, and not all of them are harmful to your body—not when you use the right one.
