Despite continuing education on the importance of good oral care habits to prevent tooth decay, cavities still affect nearly 100% of adults worldwide1, and as much as nine out of ten Filipinos. This can be attributed to the lack of awareness on the importance of food in caring for the teeth, which has led the American Dietetic Association to state that, “nutrition is an integral component of oral health.
Dental care habits ingrained from childhood include brushing and flossing, visiting the dentist at least twice a year, and using a fluoride toothpaste. However, the role of individual diets on oral health has not been addressed beyond the usual warning to avoid sweets to prevent tooth decay.
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