Showing posts with label Vince Velasco. Show all posts
Showing posts with label Vince Velasco. Show all posts

Vince Velasco on building an easy fitness habit at home

Kickstart your fitness journey with the PLDT Home ambassador and one of the metro’s most sought-after fitness instructors!

Rain or shine, now is the best time to start your fitness journey. Whether to feel good about yourself or prepare for your vacation at the beach, getting in shape is always done best when you’re inspired and having fun, says TV/events host, fitness instructor, and PLDT Home ambassador Vince Velasco.

“The key is to do something you find fun so you avoid burning out, and then, to consistently work on one’s weaknesses and integrate them with the exercise that they love,” he shares as his number one workout advice.

Vince spends a lot of time keeping fit at the gym, and as a diehard NBA fan, he takes inspiration from some of the strongest and most athletic basketball players in the league — all of whom, he follows closely on social media and in the games accessed through the NBA League Pass powered by PLDT Home.

Could AI Work With Dance? G-Force Makes It Possible!

With Artificial Intelligence or AI now growing to be part of everyday lives, from visual arts, graphic design, video, who knew that it can a...