Healthier Alternatives For Traditional Filipino Christmas Dinner

This Christmas we will cook and eat a lot of food. With a lot of choices, flavors, and textures it is really a season of feasting on many treats. And for Filipinos, we would go all-out in preparing a lot of dishes.

Since it is a special occasion, we usually whip out the best dishes we usually have every year.
With some new dishes introduced to keep up with the times. But since we are now eating a lot, we are now noticing the effects after the holidays. Weight gain, mild illness, and other side-effects come out after days of partying.

Though we did enjoy those days, we are now more conscious of our health. For us to achieve living a healthy lifestyle, we are now considering new alternatives that can still keep the festive mood with food that are less oil, salt, sugar, and fat.

One great alternative is to cooking with an Air Fryer. This uses less to no oil when cooking which is also an effective cooking them effectively and quickly. Another alternative is to mix in more vegetable dishes to the table like salads, vegetable rolls, and fruits are highly recommended.