Milo Postpones Marathon Finals

In view of the imminent arrival of Typhoon Ruby and to ensure the safety and welfare of all concerned, it has been decided that the National Finals of the 38th Milo Marathon will be postponed. 


Originally scheduled for tomorrow Sunday, December 7, 2014 a new date will be announced within the next few days.  

We apologize for this disappointment and ask everyone be sure to take care during these coming difficult days. 

We would like to assure all officially registered runners that their registration will be honored in the new race schedule.

For questions and concerns, please contact the RunRio hotlines as follows:

Ever Gotesco Ortigas Lights Up For Christmas

The Weather maybe unpredictable, but that did not stop the cheer and fun of Christmas at Ever Gotesco Ortigas with the launch of their The EVER So Happy Christmas Lighting Ceremony! Being a hub for the residents of Pasig, Taytay, Marikina and nearby areas, Ever Gotesco provides a shopper's oasis in the suburban area within the boarder of the two areas. 

And with Christmas, there is a highly anticipated event drawing people of all ages to the heart of Ortigas Extension. The holiday season officially commences  with the opening of the switch to light up the tower plyon which is filled with Christmas lights to serve as a very tall Christmas Tree visible from the Ortigas Extension and the Ever Gotesco Complex.

The Christmas Lighting was also attended by officials from Taytay and Pasig who both expressed their joy with the event as it will bring more cheer for the season. Check out the countdown of the lighting with this video:

Give and Love Life at Sangobion Be A Lifesaver at SM Fairview

Nutritional supplement Sangobion, known to cater to the needs of everyone especially women has provided campaigns and events that promotes an active and healthy lifestyle. And as they close the year, they went with a different yet meaningful event held recently at SM City Fairview. 

As culmination of the Sangobion Go Love Life! campaign, Sangobion launched the "Be A Lifesaver" Campaign held at the SM City Fairview Annex Activity Center was a great venue where the public can walk in and register if they want to donate blood for the Philippine National Red Cross (PNRC) which has been actively campaigning for blood donations to help save lives which requires blood transfusion. In line with the idea of women loving life and taking care of themselves, the campaign aims to create a network of women who support each other's pursuit for the best in life.

REEL DEAL: From Red Sea To London's Red Carpet - “EXODUS: GODS AND KINGS” Premiere Photos

After traversing  mountains, crossing the Red Sea and dodging spears in the most anticipated Biblical epic of the year,   “Exodus: Gods and Kings,” Christian Bale walked the Red Carpet in the recently concluded premiere night in London along with director Ridley Scott and cast of the movie.

In photos and at the premiere are Joel Edgerton, Maria Valverde, Golshifteh Farahani, Ben Kingsley and Andrew Tarbet.  “Exodus: Gods and Kings” by acclaimed director Ridley Scott (“Gladiator,” “Prometheus”) is the story of one man’s daring courage to take on the might of an empire.  Using state of the art visual effects and 3D immersion, Scott brings new life to the story of the defiant leader Moses (Christian Bale) as he rises up against the Egyptian Pharaoh Ramses (Joel Edgerton), setting 400,000 slaves on a monumental journey of escape from Egypt and its terrifying cycle of deadly plagues.

“Exodus: Gods and Kings” opens December 5 in cinemas nationwide from 20th Century Fox – available in 3D and IMAX 3D. Check the complete set of photos at Manual To Lyf facebook page.

Singing along with your kids for a fun brushing time

Good dental hygiene can be a lifetime habit. It is something we learn early on and nurture through the years until it becomes a vital part of our daily routine.

As soon as your kids’ milk teeth come out, they must get into the habit of brushing regularly. This is easier said than done. Children consider brushing a tedious chore that they’d rather skip. It is every parent’s responsibility, then, to make it a fun experience while teaching them the importance of excellent oral care.

Teaching them to brush their teeth as early as possible is important in achieving that healthy smile that you want for them. But keep in mind that mere brushing is not enough. According to the American Dentists’ Association, two full minutes of brushing strokes at least twice daily are needed to make toothbrushing effective.

While two minutes of brushing seem quick and easy for adults, children find this tiresome and boring. Here’s an idea to spruce up toothbrushing time for your children, while ensuring that they are indeed brushing for two full minutes—think of or come up with a song that they can sing along to while they brush their teeth! Maybe a favourite nursery rhyme? A billboard-topping song? The choices are endless! Have a sing-a-long session with your children while they brush their teeth using upward and downward strokes, as well as left and right.

REEL DEAL: Character Reveal - Discover The Secret of the Tomb in “NIGHT AT THE MUSEUM 3” on January 8

Gear up for 2015’s wildest adventure opener for the whole family with the world’s greatest of comic talents led by  Ben Stiller along with (the late) Robin Williams, Owen Wilson, Ricky Gervais, Ben Kingsley, and Rebel Wilson in “Night at the Museum 3: Secret of the Tomb” with Shawn Levy once again at the helm, producing and directing a pantheon of comic talent.  

More than thrice the fun, adventure and thrills in the latest instalment of one of the world’s most successful film franchise, Stiller reprises his role as Larry Daley,  a museum guard who travels the globe, , uniting favorite and new characters and embarking on an epic quest to save the magic before it is gone forever.

REEL DEAL: Jane Fonda An Over-Sharing Mother In “THIS IS WHERE I LEAVE YOU

The dysfunctional siblings (played by Jason Bateman and Tina Fey) in Warner Bros.' dramatic comedy “This is Where I Leave You” is presided over by their devoted but proudly unconventional mother, Hilary, played by legendary Oscar-winner Jane Fonda.

As complex and combustible as the kids’ bonds are with each other, they pale in comparison to their relationship with their mother, the simultaneously regal and earthy Hilary.