My Physical Age is 52!? I Need To Reverse Aging With Ensure Stay Strong Grip Challenge!

Practically speaking, we all get old, we all get weak, however it is our option if we get stronger or deteriorate by time. I do admit that age will show on how I perform more than the physical appearance. I too a test and got the shocking physical age of 52! This was indeed shocking knowing that I am only just 28 years old, I am physically double my age.

This reality opened my eyes that I have to do something, and many of us millenials might be on the same state or probably worse. Now, I am challenged to bring my physical state to the right age and manage my weight as well. It is time to get stronger.

The case is quite different from veteran actor Edu Manzano, who is almost a senior but looks, act, and lives his life like someone on his twenties. Aside from showbiz, he is also engaged in business, sports, etc. He still does that things he loves to do and now he is also the perfect brand ambassador for the nutritional drink Ensure. 

Cheers To The Winners of Cinemalaya X!

Concluding the most anticipated film festival in the country, Cinemalaya Film Festival Independent Film Festival 2014 (Cinemalaya X) is now on its 10th year and recently they announced the winners of awards for various categories. Though I have not seen the movies this year, I would like to congratulate the winners and also the cast and crew who worked hard to make quality films that are recognized abroad.